My first health switch is plain water into lemon flavoured water.
Squeeze 1 full lemon to the first glass of water you are taking in the morning.
Lemons are rich source of vitamin C which
- Boosts your immunity
- Slows the ageing of skin
- Prevents dryness in skin
- Promotes collagen production which makes the skin firmer.Absence of which causes wrinkles.
- Regular consumption aids in weight reduction.
I have already started it a week back.And have found my skin to glow a little.
Let me know if you have found it useful and will try it along with me.
So stay happy ,healthy and beautiful .Take care.😊
Also drop your name or message below in comment section,if you are starting this switch along with me.😀